Today I found kindness in a cold case.
Human Kindness
Liminal Spaces
Transitional periods of our lives can feel like waiting periods or holding places, but I believe there's great potential in these "in between" places.
I’m Lost but Fine
I was momentarily lost on a familiar walk recently, and what came up for me in it was wisdom for life.
Done is Better than Perfect
There’s no such thing as perfect. And yet…it feels very real when it stands in the way of getting something done. And that's just what perfectionism does--holds us back, sometimes from the very things we love. For me, among other things, it's sharing my writing that perfectionism keeps me from.
Patience, Presence, Stillness, & Space
Recently, my sweet yoga instructor weaved four beautiful themes into her instruction, and they resonate with me so deeply right now in my life.
Be Still. And Trust the Universe
Years ago, I wrote some wise advice to myself on an orange Post-It note and stuck it on my dresser mirror. A few months ago, I found the Post-It, surprised it survived more than a decade and two moves, in pristine condition, and still sticky!
This Battle
For those of us who struggle with depression, anxiety, OCD, and other mental health issues, every day can feel like a fight--and not one society has much genuine interest in joining us for.
Some Unfinished Business 