Years ago, I wrote some wise advice to myself on an orange Post-It note and stuck it on my dresser mirror. A few months ago, I found the Post-It, surprised it survived more than a decade and two moves, in pristine condition, and still sticky!
For those of us who struggle with depression, anxiety, OCD, and other mental health issues, every day can feel like a fight--and not one society has much genuine interest in joining us for.
Our feelings are real. They’re strong. And they’re as diverse as we are. They’re quite often uncomfortable. AND they're not going anywhere until we work with them.