In the words of the Buddha, Everything vanishes.
Impermanence

In the words of the Buddha, Everything vanishes.
I had my first "encounter" with depression my sophomore year of college. I remember the time and place of it like it was yesterday - and even still today as I reflect on it I can feel those first moments - the emptiness, the confusion, the loneliness and desperation. Sadness swept over me like a wave, and the lights went out all around me. And, more painfully, the lights went out inside of me. I had no idea what was happening, and I certainly didn’t know what to do about it.