Recently, my sweet yoga instructor weaved four beautiful themes into her instruction, and they resonate with me so deeply right now in my life.
Patience, Presence, Stillness, & Space
Drishti
Last night, I had the most incredible experience: I did yoga blindfolded - and it blew my mind! These are the words I couldn't wait to write after the experience.
Roots & Stress Wood
It’s only as a result of difficult circumstances that trees grow in the direction of achieving their full potential…
Some Unfinished Business 